New Higher Running 100K Adaptive Training Program on TRACER!
Feb 19, 2025
Sandi Nypaver and Sage Canaday just released the Higher Running training program for the 100K distance on TRACER!
For trail runners targeting a 100km race distance (with a range of 50-75 miles or 80-120 kilometers) on trails that have a moderate amount of climbing. This plan is ideal for Western States 100k qualifying and golden ticket races. This plan can be used for flatter or more mountainous 100ks if following the directions about when to do race specific training runs. This plan is made to help you improve and perform to the best of your current potential on race day.
View more details of this program here.
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