Fueling for Endurance Fitness Success, with Michelle Howe and Dr. Alex Harrison - The TRACER Podcast
Nov 7, 2024
Will fueling your running really make that big of a difference? Is sugar bad for people, especially athletes? How much fueling is too much? Can you make your own energy gels and drinks for training and racing? These important questions are discussed with fueling experts Alex Harrison and Michelle Howe in this edition of the TRACER podcast.
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